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Fitness and Nutrition Log is written by Human Kinetics and published by Human Kinetics Publishers. It's available with International Standard Book Number or ISBN identification 1492599379 (ISBN 10) and 9781492599371 (ISBN 13).
Human Kinetics' Fitness and Nutrition Log is a simple, practical workbook offering plenty of space to record your strength training, cardiorespiratory activity, nutrition intake, goals, and personal notes.