North Carolina Day Hiking for Every Body

Know about the book -

North Carolina Day Hiking for Every Body is written by Whitney Harris Wallace and published by McFarland. It's available with International Standard Book Number or ISBN identification 1476657882 (ISBN 10) and 9781476657882 (ISBN 13).

Blending practical advice, personal stories and historical context, this book highlights North Carolina trails suitable for diverse bodies, experience levels, and abilities--encouraging those who may not see themselves as typical hikers to find their home on the trail. Alongside detailed tips on safety, preparation, and environmental stewardship, the book also emphasizes the benefits of spending time outdoors. From serene coastal paths to shaded mountain trails, hikers are invited to slow down, savor the moment, and find calm and connection in the Tar Heel State's natural spaces. Whether you are a longtime hiker or are just starting out, this guide encourages everyone to step outside and experience North Carolina's outdoor delights in a whole new way.