Eat for Life

Eat for Life

  • Harvey Diamond
Publisher:ReadHowYouWantISBN 13: 9781459671164ISBN 10: 1459671163

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Know about the book -

Eat for Life is written by Harvey Diamond and published by ReadHowYouWant. It's available with International Standard Book Number or ISBN identification 1459671163 (ISBN 10) and 9781459671164 (ISBN 13).

With his signature conversational tone and relaxed style, New York Times bestselling coauthor of Fit For Life, Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. As Harvey explains in Eat For Life, it isn't necessary to make radical dietary and lifestyle changes to reach and maintain a healthy weight. All it takes are a few simple modifications to make sure that the food we choose works for us to provide the body with what it needs to excel. No more merry-go-round diets are necessary.