A Little Bit of Meditation Guided Journal(English, Paperback, Mercree Amy Leigh)

Know about the book -

A Little Bit of Meditation Guided Journal(English, Paperback, Mercree Amy Leigh) is written by Mercree Amy Leigh and published by Union Square & Co.. It's available with International Standard Book Number or ISBN identification 1454940344 (ISBN 10) and 9781454940340 (ISBN 13).

A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Meditation is a proven method of finding calm and coping with our crazy world-and the guided prompts in this journal help you pinpoint your meditation style. It provides meditations for visualizations and to open heart and mind, as well as ones that focus on "om" (the universal sound) and finding your inner witness. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Meditation. The beautiful design features an elastic band.