A Little Bit of Mindfulness Guided Journal(English, Paperback, Mercree Amy Leigh)
- Mercree Amy Leigh
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Know about the book -
A Little Bit of Mindfulness Guided Journal(English, Paperback, Mercree Amy Leigh) is written by Mercree Amy Leigh and published by Union Square & Co.. It's available with International Standard Book Number or ISBN identification 1454940336 (ISBN 10) and 9781454940333 (ISBN 13).
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series! Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
