Total Temple Makeover

Know about the book -

Total Temple Makeover is written by Gregg Jantz and published by Simon and Schuster. It's available with International Standard Book Number or ISBN identification 1451605331 (ISBN 10) and 9781451605334 (ISBN 13).

While the world reels with an ever-growing array of lose-weight quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlike the radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.