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Heal Yourself with Emotional Freedom Technique is written by John Freedom and published by Teach Yourself. It's available with International Standard Book Number or ISBN identification 1444177206 (ISBN 10) and 9781444177206 (ISBN 13).
Emotional Freedom Technique is a new and innovative alternative therapy that is rapidly becoming a phenomenon. It is a safe and non-invasive healing method, based on tapping acupuncture points while you focus on a particular issue. It has been shown to be effective in treating fears and phobias, performance anxiety, guilt, shame, self-sabotage, and other emotional conditions. It is also being used to enhance and improve academic and athletic performance, psychic and intuitive abilities, confidence and self-esteem, and overall health and well-being.