Don't Stress: How to Handle Life's Little Problems
- Helaine Becker
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Know about the book -
Don't Stress: How to Handle Life's Little Problems is written by Helaine Becker and published by Scholastic Canada. It's available with International Standard Book Number or ISBN identification 1443148423 (ISBN 10) and 9781443148429 (ISBN 13).
Stay in the Moment. Breathe. Don't Stress. Being a kid can be stressful. With so little control over schedules and surroundings, it's easy to feel overwhelmed and out of control. With this in mind, award-winning author Helaine Becker has created a wonderful playbook for dealing with stress--in a stress-fee format! Readers can flip to any page in the book, and read about common, everyday scenarios that cause stress, then get advice on techniques to help them manage emotions, and make calmer choices. With an accessible, and light-hearted tone, this book will help kids learn how to create a happier and more relaxed approach to school, friendships, parents, homework and more!
