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What the Bible Says About Healthy Living is written by Rex M.D. Russell and published by Revell. It's available with International Standard Book Number or ISBN identification 1441225633 (ISBN 10) and 9781441225634 (ISBN 13).
In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided people for thousands of years toward better health? You don't have to be Jewish or Christian to find wisdom for healthier living in this doctor's scripturally based book on eating and feeling better, and living longer. You'll learn the truth about grains and nuts, and the ins and outs of meat, fat, and sweeteners. Discover why beverages can be the elixirs of life or death. The principles here will help anyone who is sick and tired of feeling sick and tired find energy, freedom from illness, and more vibrant health.