The POWER Manual
- Daniel Blumberg
- Konstantinos Papazoglou
- Michael Schlosser
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Know about the book -
The POWER Manual is written by Daniel Blumberg and published by American Psychological Association. It's available with International Standard Book Number or ISBN identification 1433838346 (ISBN 10) and 9781433838347 (ISBN 13).
This book presents a research-based approach to comprehensive wellness for members of law enforcement. It offers personal and professional steps officers can take to optimize mental health, maintain commitment to the noble cause, and build resilience for the daily challenges of police work. Chapters focus on achieving and maintaining balance in physical, cognitive, emotional, social, and spiritual areas. Readers will learn a proactive approach to handling adversity and will have accessible tools for restoring wellness when things go wrong.
