Love Your Age(English, Paperback, Grufferman Barbara Hannah)

Know about the book -

Love Your Age(English, Paperback, Grufferman Barbara Hannah) is written by Grufferman Barbara Hannah and published by National Geographic Society. It's available with International Standard Book Number or ISBN identification 142621832X (ISBN 10) and 9781426218323 (ISBN 13).

Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"-the foundation for ingrained habits that will yield longer, happier, and healthier years. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize.