The Dietary Fiber Weight Control Handbook
- Mary Brumback
- Roger Brumback
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Know about the book -
The Dietary Fiber Weight Control Handbook is written by Mary Brumback and published by CreateSpace. It's available with International Standard Book Number or ISBN identification 1419635948 (ISBN 10) and 9781419635946 (ISBN 13).
Dietary fiber plays a critical role in the function of the digestive tract. This book describes the importance of dietary fiber and the correct balance of fiber in the diet to maintain good health and proper weight control. The book also contains many recipes that are both good to eat and high in dietary fiber.
