10 Reasons You Feel Old and Get Fat

Know about the book -

10 Reasons You Feel Old and Get Fat is written by Frank Lipman and published by Hay House. It's available with International Standard Book Number or ISBN identification 1401947573 (ISBN 10) and 9781401947576 (ISBN 13).

"Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety. But contrary to popular belief, the real obstacle for most of us isn't age--it's loss of function ... Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best. His two-week Revitalize Program brings together key information regarding insulin resistance and carbohydrate intolerance, gut and hormonal imbalances, sleep disorders, medications and supplements, and community support"--