The Breath That Moves Inside You

Know about the book -

The Breath That Moves Inside You is written by Manuela Heider de Jahnsen, MSc and published by Austin Macauley Publishers. It's available with International Standard Book Number or ISBN identification 1398435201 (ISBN 10) and 9781398435209 (ISBN 13).

In a world where trauma has become a common explanation for distress, anxiety, and depression, conventional medical approaches often fall short in providing personalized care and listening to individual narratives. Manuela Heider de Jahnsen presents a unique perspective in her book, drawing from the ancient healing systems of Ayurveda and Yoga to navigate the complexities of symptoms, behavioral changes, and safe treatment options. Through her 40 years of dedicated work caring for traumatized patients, Manuela offers profound insights into human consciousness and a pathway to recovery. Going beyond the limitations of conventional medicine, Ayurveda and Yoga meet individuals where they are, providing personalized care and showing ways towards healing and renewal. In this transformative book, Manuela's compassionate approach shines a light on the horizon, offering hope and guidance for those seeking a holistic understanding of trauma and a path to lasting well-being.