Low-Cholesterol Cookbook For Dummies

Know about the book -

Low-Cholesterol Cookbook For Dummies is written by Molly Siple and published by John Wiley & Sons. It's available with International Standard Book Number or ISBN identification 1118054261 (ISBN 10) and 9781118054260 (ISBN 13).

Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods