Nutrition For Dummies®, Pocket Edition
- Carol Ann Rinzler
Paperback & Hardcover deals ―
Amazon IndiaGOFlipkart GOSnapdealGOSapnaOnlineGOJain Book AgencyGOBooks Wagon₹728Book ChorGOCrosswordGODC BooksGOe-book & Audiobook deals ―
Amazon India GOGoogle Play Books ₹2.99Audible GO* Price may vary from time to time.
* GO = We're not able to fetch the price (please check manually visiting the website).
Know about the book -
Nutrition For Dummies®, Pocket Edition is written by Carol Ann Rinzler and published by John Wiley & Sons. It's available with International Standard Book Number or ISBN identification 1118042808 (ISBN 10) and 9781118042809 (ISBN 13).
You are what you eat, so eat right! Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life. Open the book and find: How much protein you need The different kinds of fat in the foods you eat How your body uses carbohydrates Why you need water How to make smart food choices How to interpret nutrition labels
