Women Practicing Resilience, Self-care and Wellbeing in Academia

Know about the book -

Women Practicing Resilience, Self-care and Wellbeing in Academia is written by Ida Fatimawati Adi Badiozaman and published by Taylor & Francis. It's available with International Standard Book Number or ISBN identification 1000846989 (ISBN 10) and 9781000846980 (ISBN 13).

Through a lens of self-care and wellbeing, this book shares stories of struggle and success from a diverse range of women in academia. Each story highlights how these women mitigated and overcame various barriers as part of their academic trajectory and provides practical strategies for maintaining self-care and wellbeing. Taken from lived experience, the autoethnographic narrative approach provides a deeper, personal understanding of the obstacles faced by women throughout an academic career and guidance on how these might be navigated in a way that avoids self-sacrificing. This collection goes further to illustrate the ways that higher education institutions can be more accommodating of the needs of women.