Young Skin Diet

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Young Skin Diet is written by Michelle Lee and published by . It's available with International Standard Book Number or ISBN identification 0990881725 (ISBN 10) and 9780990881728 (ISBN 13).

Author Michelle Lee's novel research has uncovered how you can turn back the clock on skin aging. Based on her survey of hundreds of peer-reviewed scientific studies, The Young Skin Diet reveals: The Six Principles of nutrition to The latest scientific findings on how to halt and reverse collagen loss, wrinkling, discoloration, sagging, inflammation and dryness in the skin. Cutting edge food combinations, preparation techniques and dietary habits for your best skin. Over 75 recipes using dedicated nutrition science to make skin young again. Holistic and balanced meal plans, skin treatments and dietary guidance to make young skin a sustainable and rewarding part of your life. Book jacket.