Finding More on the Mat

Know about the book -

Finding More on the Mat is written by Michelle Berman Marchildon and published by . It's available with International Standard Book Number or ISBN identification 0984875506 (ISBN 10) and 9780984875504 (ISBN 13).

"Finding More on the Mat" is a modern-day yoga fairy tale laced with humor and the kind of honest transparency that is inspiring to people both on and off the mat. Michelle shows that the practice is more than the funny postures you see; it's a chance to hold ourselves in the belief that we can be more, not less, at any age, with any circumstances in our lives.