The Soul Diet

Know about the book -

The Soul Diet is written by Yitzchak Goldman and published by . It's available with International Standard Book Number or ISBN identification 0977989909 (ISBN 10) and 9780977989904 (ISBN 13).

Dieting is not just for the body. The Soul Diet helps readers eliminate the mind clutter and "spiritual junk food" so pervasive in our society, so that true clarity can be achieved. A lot of pseudo wisdom is making its rounds in determining personal goals, and what looks like gold is in many cases just glitter. The book encourages the reader to undergo a Media Fast and a Schedule Slimming before drawing up a ledger of progress in dealing with character improvement, such as control of anger, speech control and intimacy preservation. The resulting clarity creates a strong sense of purpose and direction.