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Walk Yourself Well is written by Sherry Brourman, P.T. and published by WalkYourselfWell.com. It's available with International Standard Book Number or ISBN identification 0974779113 (ISBN 10) and 9780974779119 (ISBN 13).
A physical therapist with 25 years of experience shows readers how to use the body's natural motions to restore proper alignment, to allow the body to strengthen in all the right places, remove pain and heal all by itself.