Calm: How to Thrive in Challenging Times
- Gayle Kimball
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Know about the book -
Calm: How to Thrive in Challenging Times is written by Gayle Kimball and published by Equality Press. It's available with International Standard Book Number or ISBN identification 093879566X (ISBN 10) and 9780938795667 (ISBN 13).
Generate Emotional Strength Balance Your Body Learn Empowering Visualizations Resources We live in challenging times but can apply mental and physical tools to stay centered and calm. You will learn energy tools to develop your thought power, including how to stay centered, how to ground and generate more energy to achieve your goals. You'll learn movements to balance the physical body and calm the nervous system. The beauty of the tools is their simplicity and ability to be used anywhere to rewire our brains with our thought patterns.
