Imperial Secrets of Health and Longevity
- Bob Flaws
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Know about the book -
Imperial Secrets of Health and Longevity is written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. It's available with International Standard Book Number or ISBN identification 0936185511 (ISBN 10) and 9780936185514 (ISBN 13).
The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
