Running Past 50

Richard Benyo

Publisher:Human Kinetics PublishersISBN 13: 9780880117050ISBN 10: 0880117052

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Know about the book -

Running Past 50 is written by Richard Benyo and published by Human Kinetics Publishers. It's available with International Standard Book Number or ISBN identification 0880117052 (ISBN 10) and 9780880117050 (ISBN 13).

Offers information on training for speed and indurance, proper hydration and fueling, mindset, and preventing injuries in people over fifty years of age

Richard Benyo

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