Walking Fast(English, Paperback, Iknoian Therese)
- Iknoian Therese
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Know about the book -
Walking Fast(English, Paperback, Iknoian Therese) is written by Iknoian Therese and published by Human Kinetics Publishers. It's available with International Standard Book Number or ISBN identification 0880116617 (ISBN 10) and 9780880116619 (ISBN 13).
This guide is intended for walkers who want to improve their fitness, burn more calories and develop a smoother, faster technique. It includes tests for self-evaluation, exercises for improved technique, 29 walking workouts, sample programmes, and information on race walking.
