Take Control of Your Life
- Sharon Faelten
- David Diamond
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Know about the book -
Take Control of Your Life is written by Sharon Faelten and published by Rodale Books. It's available with International Standard Book Number or ISBN identification 0878577572 (ISBN 10) and 9780878577576 (ISBN 13).
This complete guide presents the information needed to avoid, fight, or adapt to stress of all kinds, from everyday hassles to once in a lifetime traumas. Mental health professionals give practical suggestions to cope with the gamut of stressful emotions.
