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Bragg Back Fitness Program is written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. It's available with International Standard Book Number or ISBN identification 0877905401 (ISBN 10) and 9780877905400 (ISBN 13).
The Spine Is Your Vital Key to Health. Universal native folklore equates backbone with courage, an intuitive tribute to erect posture and the key role of the spine in physical fitness. However, physical fitness is more than muscular power: It is the superior condition of the human body and its frame.