Prevention's Practical Encyclopedia of Walking for Health
- Mark Bricklin
- Maggie Spilner
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Know about the book -
Prevention's Practical Encyclopedia of Walking for Health is written by Mark Bricklin and published by Rodale Books. It's available with International Standard Book Number or ISBN identification 0875961657 (ISBN 10) and 9780875961651 (ISBN 13).
An alphabetical guide to all aspects of walking, e.g. health benefits, selecting shoes and socks, motivational techniques, proper form, appropriate clothing. Includes a one-year, step-by-step walking program. Annotation copyright by Book News, Inc., Portland, OR
