Run Fast
- Hal Higdon
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Know about the book -
Run Fast is written by Hal Higdon and published by Rodale Books. It's available with International Standard Book Number or ISBN identification 0875961037 (ISBN 10) and 9780875961033 (ISBN 13).
Hal Higdon shows runners of every calibre how to train and run short, popular 5, 8 and 10 kilometre races faster with added information on how to recuperate and stay focused when the going gets rough.
