Michelle Bridges' Calorie Counter
- Michelle Bridges
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Know about the book -
Michelle Bridges' Calorie Counter is written by Michelle Bridges and published by Penguin UK. It's available with International Standard Book Number or ISBN identification 0857970143 (ISBN 10) and 9780857970145 (ISBN 13).
'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits
