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50 Things You Can Do to Manage IBS is written by Wendy Green and published by Summersdale. It's available with International Standard Book Number or ISBN identification 0857652990 (ISBN 10) and 9780857652997 (ISBN 13).
Up to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gut infections, stress and hormones can contribute to IBS and offers practical advice to help you deal with the symptoms, including lifestyle changes and DIY complementary therapies.