COOKING LIGHT The Food Lover's Healthy Habits Cookbook
- The Editors of Cooking Light
- Janet Helm
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Know about the book -
COOKING LIGHT The Food Lover's Healthy Habits Cookbook is written by The Editors of Cooking Light and published by Time Inc. Books. It's available with International Standard Book Number or ISBN identification 0848750543 (ISBN 10) and 9780848750541 (ISBN 13).
Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
