Help Yourself
- Joel C. Robertson
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Know about the book -
Help Yourself is written by Joel C. Robertson and published by Oliver-Nelson Books. It's available with International Standard Book Number or ISBN identification 0840791321 (ISBN 10) and 9780840791320 (ISBN 13).
A revolutionary approach to overcoming addictions of all forms. Based on his studies of how the chemistry of the brain affects behavior, Dr. Robertson takes on the popular myths about addiction and focuses on what an individual needs to know about successfully treating his or her own addictive behavior.
