Restoring Our Bodies, Reclaiming Our Lives

Know about the book -

Restoring Our Bodies, Reclaiming Our Lives is written by Aimee Liu and published by Shambhala Publications. It's available with International Standard Book Number or ISBN identification 0834827417 (ISBN 10) and 9780834827417 (ISBN 13).

Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. Restoring Our Bodies, Reclaiming Our Lives answers key questions including: How does healing begin? What does it feel like? What supports and accelerates it? Will I ever be free of worry about a relapse? Throughout the book are informative sidebars written by leading professionals in the field, addressing essential topics such as finding the right therapist, the use of medications, exploring complementary treatments, and how family members can help. Learn more at the author's website: www.aimeeliu.net.