Surfing Your Inner Sea

Know about the book -

Surfing Your Inner Sea is written by Raphael Cushnir and published by Chronicle Books. It's available with International Standard Book Number or ISBN identification 0811867285 (ISBN 10) and 9780811867283 (ISBN 13).

In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.