Beef It!
- Robert Kennedy
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Know about the book -
Beef It! is written by Robert Kennedy and published by Sterling Publishing (NY). It's available with International Standard Book Number or ISBN identification 0806977604 (ISBN 10) and 9780806977607 (ISBN 13).
Get maximum muscle mass faster while keeping razor-edged definition! Step-by-step program combines weights, muscle isolation, pacing, metabolism control, ways to break past your sticking points, more. 198 champs-in-training photos.
