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Tai Chi Ch'uan is written by Foen Tjoeng Lie and published by Sterling Publishing (NY). It's available with International Standard Book Number or ISBN identification 0806968265 (ISBN 10) and 9780806968261 (ISBN 13).
Take a deep breath, hold it, now let it out slowly-makes you feel refreshed and relaxed. Double the effects of this breathing by adding flowing body movements and mental concentration. 128 pages, 227 b/w illus., 7 1/2 x 9 1/2.