Psychology of Health and Fitness
- Barbara Brehm
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Know about the book -
Psychology of Health and Fitness is written by Barbara Brehm and published by F.A. Davis. It's available with International Standard Book Number or ISBN identification 0803640943 (ISBN 10) and 9780803640948 (ISBN 13).
Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you’ll encounter every day in practice. You’ll explore the scientific principles and variables that influence behavior as you develop the confidence to design effective lifestyle interventions for disease prevention and develop individualized exercise programs that promote optimal health.
