Why Women Need Chocolate

Know about the book -

Why Women Need Chocolate is written by Debra Waterhouse and published by . It's available with International Standard Book Number or ISBN identification 0788166999 (ISBN 10) and 9780788166990 (ISBN 13).

Waterhouse, a bestselling author & nutritionist, has conducted groundbreaking research that shows that chocolate is the number-one craved food among women. And she has found that sensibly indulging your craving for chocolate or any other food is better than depriving yourself. That's because contrary to popular belief, food cravings are not a problem to be treated. When you carefully give in to cravings, you can actually improve your mood, lift your spirits &, in the long run, develop sensible eating patterns. She teaches the food-mood connection that helps women lose weight, boost energy, & maximize mood-elevating brain chemicals.