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Think Yourself Thin is written by Debbie Johnson and published by Hyperion. It's available with International Standard Book Number or ISBN identification 078686222X (ISBN 10) and 9780786862221 (ISBN 13).
A motivational, step-by-step guide shows dieters how to use the power of their subconscious mind to control their eating and exercise habits, transforming their fantasies of having the perfect body into reality.