Daily Rituals and Reflection
- Susan Reynolds
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Know about the book -
Daily Rituals and Reflection is written by Susan Reynolds and published by Chartwell. It's available with International Standard Book Number or ISBN identification 078584886X (ISBN 10) and 9780785848868 (ISBN 13).
Create impactful and meaningful routines with this beautiful and accessible workbook. Consistent daily routines and rituals have a lasting impact on our physical, mental, and emotional well-being. With Daily Rituals & Reflection, you'll learn how to stay grounded, practice mindfulness, and create intentional rituals that work for you. This life-changing workbook includes: Meditation exercises Morning and evening rituals Mindfulness activities and exercises Thoughtful writing prompts Live a slower, more intentional life with Daily Rituals & Reflection.
