The Maker's Diet for Weight Loss

The Maker's Diet for Weight Loss

  • Jordan Rubin
Publisher:Destiny Image PublishersISBN 13: 9780768403909ISBN 10: 0768403901

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Know about the book -

The Maker's Diet for Weight Loss is written by Jordan Rubin and published by Destiny Image Publishers. It's available with International Standard Book Number or ISBN identification 0768403901 (ISBN 10) and 9780768403909 (ISBN 13).

The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.