Peak Performance
- Donna Shryer
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Know about the book -
Peak Performance is written by Donna Shryer and published by Marshall Cavendish. It's available with International Standard Book Number or ISBN identification 0761425543 (ISBN 10) and 9780761425540 (ISBN 13).
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review of the food pyramid and how to read labels to make healthy food choices.
