The Whole Grain Diet Miracle
- Lisa Hark
- Darwin Deen
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Know about the book -
The Whole Grain Diet Miracle is written by Lisa Hark and published by DK Publishing (Dorling Kindersley). It's available with International Standard Book Number or ISBN identification 0756620589 (ISBN 10) and 9780756620585 (ISBN 13).
Provides information on why whole grains are healthy, including nutrition information on specific grains, along with six weeks of weight-loss menus and fifty recipes featuring whole grains.
