The Meditation Experience
- Madonna Gauding
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Know about the book -
The Meditation Experience is written by Madonna Gauding and published by Pyramid. It's available with International Standard Book Number or ISBN identification 0753734729 (ISBN 10) and 9780753734728 (ISBN 13).
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice. - Exercises help you to tailor the book to your needs - Journaling sections allow you to write your own experiences directly into the book - Includes revision work and more advanced exercises With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
