Meditation
- Madonna Gauding
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Know about the book -
Meditation is written by Madonna Gauding and published by Bounty Books. It's available with International Standard Book Number or ISBN identification 0753729326 (ISBN 10) and 9780753729328 (ISBN 13).
Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.
