The Wisdom of Menopause

Know about the book -

The Wisdom of Menopause is written by Christiane Northrup and published by Piatkus Books. It's available with International Standard Book Number or ISBN identification 0749922222 (ISBN 10) and 9780749922221 (ISBN 13).

A candid and reassuring explanation of the changes women should expect from ages 40 to 55. The author provides information on the menopause and an examination of the connection between the menopause and a woman's emotional and spiritual life. More than a guide, this book advises on coping with physical and emotional symptoms, decisions about HRT and alternative supplements, and also how to prevent long-term problems such as heart disease, hormone-related cancers, and memory loss.