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100 Ways to Beat the Blues is written by Tanya Tucker and published by Simon and Schuster. It's available with International Standard Book Number or ISBN identification 0743270185 (ISBN 10) and 9780743270182 (ISBN 13).
How do you beat the blues? We all have moments in life when we're down, lonely, or just plain sad. It's part of being human. Just as everyone is different, everyone has a unique way of beating the blues.