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Stop Your Cravings is written by Jennifer Workman and published by . It's available with International Standard Book Number or ISBN identification 0743217055 (ISBN 10) and 9780743217057 (ISBN 13).
A complete Ayurvedic food program explains how readers can overcome food cravings, examines the beneficial effects of certain foods, discusses how to understand the body's responses to food, and offers advice on how to create a more balanced approach to life