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Sculpt Your Body with Balls and Bands is written by Denise Austin and published by . It's available with International Standard Book Number or ISBN identification 0739445545 (ISBN 10) and 9780739445549 (ISBN 13).
Fitness superstar Denise Austin's breakthrough system will help you achieve your best body ever in just 12 minutes a day. Two powerful fitness tools -- the exercise ball and the resistance band -- join forces in this brand-new, incredibly effective method of body shaping, muscle toning, and weight loss.